May 24, 2010
I rarely have a chance to go out of town, but yesterday and today someone took me to the forest. It was magic!
As we drove back a friend shared with me the link to the page where the best instructions about how to do zazen are published. Arriving just a few minutes ago I went on the Internet to look before I get busy and forget. And indeed, I agree, reading so many of them in the past these are the best. The breathing animation has reminded me how Tangen Roshi was instructing us when I was in Bukkoku-ji several years ago.
I was surprised to see them on this paritcular website. Knowing several people who practice there their spirit was not exactly manifestation of such zazen. But instructions are worthy to share.